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Workplace Mental Health Awareness (WMHW001)

OTC’s ‘Workplace Mental Health Awareness Online Course.’ Learn to recognise signs of mental health issues and foster a positive workplace culture.

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Course Module:

WMHW001-M2-Recognising Signs of Distress
Recognizing Signs of Distress Course Module: Learn to identify early indicators of mental health issues in the workplace.
Understanding Mental Health in the Workplace Course Module - Team learning about mental health.
Module 01

WMHW001-M1-Understanding Mental Health in the Workplace

Module Overview 

Welcome to Module 1: Understanding Mental Health in the Workplace of the Workplace Mental Health Awareness Course. In this module, we delve into the fundamentals of mental health within professional settings. Understanding these basics is crucial to promoting a supportive work environment. Moreover, we explore how mental wellbeing impacts both employees and organizations, ensuring a comprehensive grasp of the subject. 

Learning Objectives 

  • Define mental health and its relevance in the workplace. 
  • Identify common mental health issues affecting employees. 
  • Understand the stigma associated with mental health. 
Recognizing Signs of Distress Course Module - Employee noticing a colleague's distress.
Module 02

WMHW001-M2-Recognising Signs of Distress

Module Overview 

In Module 2: Recognizing Signs of Distress of the Workplace Mental Health Awareness Course, we focus on identifying early indicators of mental health issues among colleagues. Recognizing these signs is the first step toward providing effective support. Consequently, we emphasize observational skills and awareness, enabling you to act promptly and appropriately. 

Learning Objectives 

  • Recognize behavioral and emotional signs of distress. 
  • Understand factors contributing to workplace stress. 
  • Develop empathy and effective communication skills. 
Supporting Colleagues Effectively Course Module - Employee offering support.
Module 03

WMHW001-M3-Supporting Colleagues Effectively

Module Overview 

Welcome to Module 3: Supporting Colleagues Effectively in the Workplace Mental Health Awareness Course. This module equips you with strategies to assist coworkers facing mental health challenges. By learning effective support techniques, you can make a significant difference in your colleagues’ wellbeing. Additionally, we discuss maintaining professional boundaries while offering support. 

Learning Objectives 

  • Learn effective support strategies for colleagues. 
  • Communicate empathetically and appropriately. 
  • Maintain professional boundaries while providing assistance. 
Resources and Referral Options Course Module - Employee accessing mental health resources.
Module 04

WMHW001-M4-Resources and Referral Options

Module Overview 

In the final module, Module 4: Resources and Referral Options of the Workplace Mental Health Awareness Course, we explore various resources available for mental health support. Knowing where and how to refer colleagues for professional help is essential. Therefore, this module provides valuable information on internal and external support options. 

Learning Objectives 

  • Identify internal and external mental health resources. 
  • Understand referral processes to professional services. 
  • Promote a supportive environment by sharing resources. 

WMHW001-M2-Recognising Signs of Distress

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